Let Us Support You

We believe that every woman deserves to feel good! We know from personal experience what it feels like to suffer with negative self-talk, act out self-sabotaging behaviours and feel unhappy in your own skin.

We also know what it’s like to feel incredible.

We are committed to providing women with a high-quality fitness, nutrition and support system in which they can embrace a healthy lifestyle with the guidance and expertise that we have to offer. 

“Every day is an opportunity to be the remarkable woman you were designed to be.”

Laura Bromley

online fitness app

Our Exclusive Membership Provides...

  • Your own allocated Touch Point Coach with 24/7 contact and support
  • Home Bodyweight Workouts
  • Dumbbell Home Workouts
  • Home Gym Workouts
  • Kettlebell Workouts
  • Tabata Workouts
  • Gym Workouts
  • Facebook Live Weekly Workouts
  • 12 Week Home Programmes (Beginner, Intermediate & Advanced)
  • 12 Week Gym Programmes (Beginner, Intermediate & Advanced)
  • 8 Week Fat Loss Programme
  • A delicious monthly recipe book complete with nutritional information
  • Goal Setting Workshop
  • Access to our private Facebook group
  • Weekly LIVE Q&A's with our Expert Coaches answering your health, fitness and mindset questions
  • Monthly Guest Features in the areas of motivational psychology, pilates, reflexology, female embodiment coaching plus lots more!

Education on;

  • Identifying your triggers
  • Strategies to overcome emotional eating
  • Alternatives to overcome emotional eating
  • Food and nutrients
  • How to combat stress and weight gain
  • How to improve gut health
  • Evaluating current habits and beliefs that sabotage your happiness


Training, tracking and 24/7 support provided through our dedicated app...

Join our membership to get FREE access to our app and online community. Complete with step by step video coaching, training programmes and tracking to ensure you master technique at your own pace, whilst improving strength, fitness and stamina. Also enjoy our monthly recipe book packed with healthy, delicious and easy recipes to keep you on track towards your goals.

Limited time offer!
FREE 7 Day Trial - Sign up today!
£9.99 a month After Trial Period

(Usually £19.99)

Start your journey today – simply complete the sign-up form to create your dedicated account and receive instant access. Your 7 Day FREE Trial will commence straight away. Low monthly payment of £9.99 thereafter. No contract – you can cancel at anytime.

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Looking For One-2-One Training?

We can offer dedicated one to one exclusive Online Coaching. please get in touch to discuss your requirements further